New Year, New You at Mixgreens.
It is resolution time again so whether you want to detox or give your body a well-being boost, Mixgreens healthy menu is here to help. This year, why not set yourself up for success at Mixgreens, where their vision is to serve you healthy food, fast.
Changing diet and lifestyle habits is the key to tackling obesity. According to the NHF(National Health Foundation ), key statistics on obesity in Ireland show that 37% of Irish adults are overweight and 24% are obese. The NHF propose some recommendations for a healthier and more active lifestyle such as eating plenty of fruit and vegetables to get your ‘veggie prescriptions’ of 5 a day. Luckily, at Mixgreens they pride themselves in encouraging healthy eating habits and their menu boasts a range of diverse hot and cold healthy dishes including salads, gourmet hot pots, curries & soups. Using seasonal ingredients, olive oils, fresh herbs & spices on their menu, eating out has never been so healthy and easy.
Mixgreens offer calorie counters and a full nutritional breakdown on their menus, making a healthy lifestyle a quick and easy lifestyle. Their calorie counter was created to help kick-start a healthier lifestyle for their customers while also providing ‘Restaurant quality food at takeaway prices’.
Since opening their doors to Galway’s favourite ‘fast-casual’ restaurant in January 2012, Mixgreens has expanded and is now in 3 premier locations in Galway city. Green, healthy, and calorie conscious, Mixgreens is the perfect place to start your January health kick detox.
For more information on Mixgreens and to view their delicious gourmet menu log on to www.mixgreens.ie or find them on Facebook and Twitter.